Articles by Kenyan Topics

Chamomile tea is a popular herbal tea made from the flowers of the chamomile plant (Matricaria chamomilla or Chamaemelum nobile). It is known for its pleasant aroma and calming properties. Facts about chamomile tea Chamomile [Read more]

Kidney stones also known as renal calculi, are hard mineral and salt deposits that form in the kidneys. They can vary in size and shape, ranging from tiny grains to larger, more complex structures. Kidney [Read more]

There is a common misconception that consuming a high-protein diet can damage the kidneys. However, the idea that high protein intake alone directly leads to kidney damage is not entirely accurate. The kidneys play a [Read more]

If you’re looking to reduce sugar cravings, incorporating certain foods into your diet can be helpful. These foods can help stabilize blood sugar levels, provide satiety, and offer a natural sweetness that can satisfy your [Read more]

Potatoes recipe can be a part of a healthy weight loss diet when prepared in ways that minimize added fats and excessive calories. Here are some ways to prepare potatoes that are suitable for weight [Read more]

Bipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by extreme shifts in mood, energy levels, and activity levels. Individuals with bipolar disorder experience episodes of mania and depression, which can [Read more]

Emotional health refers to the state of a person’s overall emotional well-being and ability to manage and express emotions in a healthy and balanced way. It involves understanding and recognizing one’s emotions, coping with stress, [Read more]

Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects individuals across their lifespan. It is characterized by difficulties in social interaction, communication, and repetitive behaviors. Read also: Autism, Symptoms, Types of Autism, Causes [Read more]

Probiotics, prebiotics, and postbiotics are terms that are frequently mentioned in regard to gut health and overall well-being. They play important roles in maintaining a healthy digestive system and promoting optimal health. In this article, [Read more]