Eczema or atopic dermatitis is a common skin condition that is not contagious that makes the skin dry, itchy and red. It is prevalent in children from zero to five years old. It is an inflammatory process that happens on […]
There are natural ways to reduce obesity without medical interventions. However, one must follow their tricks religiously so as to achieve good results. This article explores how to reduce obesity naturally. Read on. Read also: Why do you gain weight […]
Who is a narcissist? A person who shows Narcissism and Narcissistic personality disorder(NPD). People who are full of themselves. Me, I kind of an individual. A person who disregards the feelings of others and doesn’t show empathy or remorse. Well, […]
Depression is a mental illness that affects more than 1.9 million people in Kenya. Men are moredepressed than women in Kenya and end up committing suicide. Read also: Does the high rate of unemployment affect men more than women? What […]
A morning routine may seem just an ordinary activity. However, this is not the case. Morning routines determine your health and productivity. Being healthy is the overall well-being or feeling at your best both physically and mentally. When healthy, you […]
Obesity is defined by the World Health Organization as the excessive accumulation of fat by an individual. This can lead to a risk to someone’s health. A person is considered overweight if their Body Mass Index is 25. However, one […]
Body toxins are substances that find their way into the body and can potentially harm the cell. The body can produce them or get them from external sources. Toxins harm the body and affect its normal functioning. This article will […]
Weight loss is a dream for many obese people. Many people are struggling with weight orweight-related diseases like high blood pressure and diabetes. This is a worldwide issue. There are television shows such as “my 600 pounds journey” that promote […]
Break-ups in marriage are more common in modern society. What are the possible causes of these breakups? Mental health contributes to family breaking up. In this article, we shall elaborate on how your mental health may affect your family, children […]
Painful legs in women are more common in Women than men. Kenyan women at the age of 60 experience difficulty in walking. Statistics shows that most women experience leg pains. Leg pains could mean the heels pain, the ankle pains, […]
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